Waihi Bush Flax Fibre - LSA

flax fibre - LSA is a blend of certified organic finely ground flax seed meal, sunflower seed and almonds that are:

• A well balanced source of Omega-3 and Omega-6 Essential Fatty Acids (EFAs) and Monounsaturated fatty acid (Omega-9).
• A well balanced source of dietary fibre which helps remove toxins from the body. A high fibre diet assists with healthy regulation of blood cholesterol, blood sugar and oestrogen levels.
• Contains 34% high quality well balanced protein which is necessary for healthy muscles, blood and organs
• Is Gluten free - so safe for those with Coeliac Disease.
• A good source of Lignans which have a powerful immune boosting effect and act as plant oestrogens to balance hormonal fluctuations.
• A good source of the B Vitamins - Folate, Thiamine, Pantothenic acid, Vitamin B-6. and also Vitamin E.
• A good source of Minerals, particularly Magnesium, Phosphorus, Manganese, Zinc and Selenium.
• Rich in Antioxidants.
• Very low carbohydrate - good for diabetics and athletes.

flax fibre - LSA can be used by the entire family. Sprinkle on salads, coleslaw, sandwiches, cereal, fruit salad and pancakes. Enrich rice, cottage cheese, yoghurt and smoothies. Add to soup, sauces, stews and casseroles as a healthy thickener.

It is important to drink more fluids when you increase your intake of dietary fibre. flax fibre - LSA must not be swallowed in its dry form.