Balance 100% Micronised Creatine

Balance 100% Pure Micronised Creatine Monohydrate provides the purest form of Creatine Monohydrate available. Creatine Monohydrate helps provide the key to improved muscle strength and power. Creatine promotes the formation of ATP (Adenosine Triphosphate) the body's essential source of cellular energy. ATP is vital for instant and sustained energy. A depletion of muscular Creatine can lead to reduced muscle power and rapid onset of fatigue.

Studies show Creatine supplementation increases total muscle Creatine stores. Therefore supplementing with Balance Micronised Creatine can help maximise energy production and improve overall performance.

Recommended Dosage: One teaspoon (5g) 1- 4 times daily for 6 days.
Maintenance Phase: One teaspoon (5g) daily.

Add Balance 100% Pure Micronised Creatine Monohydrateto 120ml of water. For optimal results combine with a high glycaemic carbohydrate or Balance Ribose. Stir and serve. Creatine is best taken before workouts to enhance performance and after workouts to improve recovery.